Last night, I tried out some Yoga that I have taken off Women's Health few months ago. Yoga, with names like Fry Fat, Abs, Do Anywhere, ...
and of course, I tried the Fry Fat first to burn all the chocolates away before nobody recognizes me anymore!!!
**
Ok.
Surprisingly, the Yoga seemed pretty effective. Based on MY feel.
I do not know the results yet because I am not on a diet. So, just burning off the extra calories to maintain my weight.
Anyway, I just FEEL that it's GOOD which is why I've decided share it with my dear friends...
NAH.
p.s. Let me know if there's problem downloading! I think it should work. IT SHOULD!
and ohoh! Sorry for the badly photo-shopped fat hammie. I'm superly bad in PS as you can see. ARGH!
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